Donna has been practicing yoga for almost 12 years, teaching for the past 2 years on retreats in Ibiza and The French Alps - after taking the brave step to escape the corporate world and follow her heart. Having asked the question 'why shouldn't I do something that I love every day', she is now living what was once her 'desert-island dream' and flourishing as a Yoga teacher, Yoga Nidra expert, Reiki practitioner and Holistic Life Coach. Donna's goal is to help others to learn how to re-connect to body, mind and spirit. She teaches Yin Yoga, Yoga Nidra, Vinyasa Flow and Pre/Post Natal Yoga and has trained with Uma Dinsmore-Tuli, Jason Crandell and Ellen De Jong (Baron Baptiste / Bryan Kest & Rod Stryker trained). Donna's classes are suitable for all levels. Classes will include a mixture of pranayama, strong & mindful movement, inspiring poems and music. Having experienced the reality of working in a fast paced and stressful environment for many years, Donna understands how hard it is to put your wellbeing first and make the time for yourself. She hopes to use her teaching and Holistic Health Coaching to empower people to develop the habits that support and work around their busy lifestyles – helping them to ultimately feel less exhausted, stressed and down on themselves and more in control and aware of what will nourish them and help them feel content with their lives.