Suzy Lovegrove

Suzy is a qualified Lotte Berk Exercise and Yoga teacher (14 years + 5 years respectively). She has been practicing both for over 20 years and continues to learn and develop her own practise and knowledge.

Whilst they are different methods of physical movement both Lotte Berk and Yoga practices complement each other very well. Suzy's desire in working with individuals and groups is to help them to enjoy their sessions, feel good afterwards and progressively develop. She encourages each person to explore and refine their sense of proprioception (mind body connection) and how they feel in their bodies. The aim being to come to an understanding of their own balance between mind-body and strength-flexibility to create strong and supple minds and bodies.

Suzy is qualified to teach Yoga and Lotte Berk exercises pre- + post-natally. She is particularly passionate about supporting women before, during and after their childbearing years, including focussing on practices for pelvic health and fertility.

She trained as a Gentle Birth Method practitioner with Dr Gowri Motha. This is a programme of massage, self hypnosis and diet advice for women before, during and after pregnancy.

Suzy is currently doing a diploma course with Gary Carter deepening her understanding of anatomy and physiology especially in fascia and myofascial release.

Simona Hernandez

Simona Hernandez

Simona's professional background is in Psychology and she has also studied Classical ballet. Subsequent studies in Dance Movement Therapy increased her awareness of how inextricably the mind, body and inner spirit are linked. She initially trained as a Sivananda Yoga teacher in 1997,  however, her love of yoga drew her to other styles of yoga including Iyengar, Ashtanga Vinyasa, and...

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Angela Roberts

Angela Roberts

Angela is a long-term student of yoga and it continues to enrich and inspire her life. Shas been teaching yoga for over 16 years, having qualified as a teacher with the British Wheel of Yoga. She is also a Senior Registered Teacher with Yoga Alliance,a Teacher Trainer, Yoga Sports Science graduate and teacher of Yoga for Healthy Lower Backs. She...

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Emma Collins-Jones

Emma Collins-Jones

Emma has been practicing Yoga since 2008 and completed her teacher training at Yoga Bodhi with Simona Hernandez and Angela Roberts in 2015. Emma is influenced by many styles of Yoga, from gentle restorative, to fast paced flow. As an athlete (in her spare time!) Emma also brings in sports science knowledge and physiotherapy exercises to help with common injuries...

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David Dodd

David Dodd

David Dodd is a business coach, yoga teacher, and the author of Radically Simple Yoga. He has practiced yoga for over 15 years and trained as a yoga teacher at Svaha Yoga in Amsterdam in 2007/2008. David has experience in a wide range of styles of yoga and his teaching style is infused with the belief that it is not the outer...

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