“To see a World in a Grain of Sand And a Heaven in a Wild Flower, Hold Infinity in the palm of your hand And Eternity in an hour.” William Blake
With a background in dance, Ellen was initially drawn to the physical practice. Ellen now understands yoga as something beyond asana. A tool we can use to pause and witness our mind, body and inner selves. Ellen hopes that student carry with them what they learn on the mat. Moving towards acting with more presence, compassion and ease in everyday life.