Ruth Preston

"Yoga is a practice. It is for anyone and everyone, enhancing and supporting our lives and our ever changing health" Lucy Crawford.

Ruth has been practising yoga for 20 years. Specialising in ashtanga and yin yoga and has trained with the British Wheel of Yoga, Yoga Alliance and most recently with her teachers John Scott and Lucy Crawford. Ruth encourages students to be mindful of their bodies, to practice with awareness of both body and breath and most importantly to love, and find joy in their practice. Students have described her classes as ‘rewarding, challenging, explorative, creative, authentic. And occasionally a little bonkers’.

"Ruth's Ashtanga classes are always great. It's a delight to have her as a teacher because of her insightful comments and overall positive vibe!" Natalia

Simona Hernandez

Simona Hernandez

“There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens. This is the light that shines in your heart.” Chandogya Upanishad. Simona's passion for teaching yoga has spanned 23 years. She enjoys weaving mythical story telling through her classes which are both fun and challenging...

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Virginie Dumas

Virginie Dumas

“It always seems impossible, until it is done” Nelson Mandela. With over two decades working in health & fitness, Virginie has developed a thorough teaching method yet offers a creative approach, fusing disciplines she has trained in including yoga, strength & conditioning and dance. Addicted to Core, she believes in building strong foundations to move freely, effectively and gracefully...

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Emma Collins-Jones

Emma Collins-Jones

“Do not kill the instinct of the body for the glory of the pose. Do not look at your body like a stranger, but adopt a friendly approach toward it. Watch it, listen to it, observe its needs, its requests, and even have fun. To be sensitive is to be alive.” Vanda Scaravelli. With a degree in Sport &...

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Donna McLoughlin

Donna McLoughlin

“Life is amazing. And then it's awful. And then it's amazing again. And in between the amazing and awful it's ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That's just living heart-breaking, soul-healing, amazing, awful, ordinary life. And it's breathtakingly beautiful.” L.R. Knost. Donna's motto...

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