Kirtan is the best known Bhakti Yoga practice. It is a form of devotional chanting whose roots go back over 500 years to India and has the power to awaken the heart. By repeating simple mantras over and over, Kirtan is an effortless way to experience some freedom from the daily chatter of the mind, taking us deeper into stillness and silence. Bhakti Yoga is considered the easiest yogic path to master and the most direct method to experience the unity of mind, body and spirit. No prior experience is needed to benefit from this practice. All welcome!
Every 2nd Friday of the month 7.00 - 8.45pm with Tim