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  • Teacher

    Simona Hernandez

  • Date(s) Tuesday 16th January - 27th February 2018 (No class on 13th February)
  • Time 12.45 - 2.00pm

6 weeks to crawling. Parent & Baby yoga offers quality physical stimulation including flowing postures, holding, movement, touch, voice and deep relaxation. It induces a happy, carefree and lively parent-infant interaction which develops as the babies grow. The experience of movement combined with touch is probably the richest stimulation we can offer babies from birth. In yoga, this stimulation occurs through the mutual involvement of parent and baby, at a pace at which the baby can absorb and integrate it. As yoga postures induce deep relaxation in adults, so in babies they bring a state of deep contentment and promote deep sleep.

Cost £66 or £13 drop in (subject to space)