Our Teachers
Meet our Yoga Instructors
Simona Hernandez
“There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens. This is the light that shines in your heart.” Chandogya Upanishad. Simona's passion for teaching yoga has spanned 25 years. She enjoys weaving mythical story telling through her classes which are both fun and challenging...
Read moreVirginie Dumas
“It always seems impossible, until it is done” Nelson Mandela. With over two decades working in health & fitness, Virginie has developed a thorough teaching method yet offers a creative approach, fusing disciplines she has trained in including yoga, strength & conditioning and dance. Addicted to Core, she believes in building strong foundations to move freely, effectively and gracefully...
Read moreEmma McCready
“Do not kill the instinct of the body for the glory of the pose. Do not look at your body like a stranger, but adopt a friendly approach toward it. Watch it, listen to it, observe its needs, its requests, and even have fun. To be sensitive is to be alive.” Vanda Scaravelli. With a degree in Sport &...
Read moreJotipal Kaur
"You shall be free indeed when your days are not without a care nor your nights with-out a want and a grief, But rather when these things girdle your life and yet you rise above them naked and unbound." Kahili Gibran. Jotipal has practiced yoga for over 20 years and been teaching Kundalini Yoga since 2012. Kundalini Yoga...
Read moreGeorgina Healy
“Yoga does not just change the way we see things; it transforms the person who sees.” BKS Iyengar George began Iyengar yoga in 2006 and its practise has been a constant companion throughout busy family life. In 2019 she visited the Iyengar Institute in Pune, India and attended a month of classes taught by amongst others, BKS Iyengar’s son, Prashant...
Read moreJudi Bowers
"And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom” Anais Nin. Over the years, yoga has truly enriched my life - physically, mentally and energetically. By cultivating awareness, breath and movement within the practice there are endless possibilities to evolve, both on and off the...
Read moreSamantha Nunn
“Getting up and being on your mat, and just doing what you can, that is sufficient and that is your best practice.” – R. Sharath Jois Sammi has practised yoga for over ten years and completed her teacher training in 2016. She has a particular passion for the dynamic Ashtanga Vinyasa method and has practised with leading teachers...
Read moreDonna McLoughlin
“Life is amazing. And then it's awful. And then it's amazing again. And in between the amazing and awful it's ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That's just living heart-breaking, soul-healing, amazing, awful, ordinary life. And it's breathtakingly beautiful.” L.R. Knost. Donna's motto...
Read moreAngela Roberts
“Whenever you are in doubt, it is best to pause. Few things are so pressing that they cannot wait for a moment of breath.” T.K.V. Desikachar Angela is a long-term student of yoga and it continues to enrich and inspire her life. Shas been teaching yoga for over 16 years, having qualified as a teacher with the British Wheel...
Read moreRuth Timms
“Wherever You Go, There You Are” Jon Kabat-Zinn. Mindfulness is at the heart of every yoga class Ruth teaches. Her aim is for students to have an experience of sensing into the body and being alive to each moment as it unfolds. She believes that practising these skills on the mat can result in living more fully day to...
Read moreHolly Warren
Holly Warren is a teacher trainer, workshop leader and international retreat facilitator. She has over 1600hrs teacher training experience. As a life long student of Yoga, who loves conveying movement dialogue in an accessible and intelligent way. Initially training as a Contemporary Dancer Holly has travelled and taught internationally for the past 20 years. Currently her teaching focuses on awareness...
Read moreLindi Lu
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar Yoga has been an essential element of Lindi-Lu’s life for 27 years. She fell in love with it after attending her first class, and started practising every day. Certain she had discovered something profound, she started sharing/teaching yoga with family...
Read moreHarriet Symon
“If in doubt, breathe out” 18 years ago, after having taught Hatha and vinyasa flow yoga for a couple of years, Harriet felt a strong pull towards doing more work around pregnancy and birth and began to deeply explore the power and joy of women practicing together in circle and supporting one another at this time. She has been supporting...
Read moreFliss Trew
"I believe that every time we practice yoga we emerge a little bit changed, a little happier, a bit more balanced, more clear, whatever the ‘little bit’ is we will have grown and expanded into something that feels more beautiful and sincere."An intuitive and soulful teacher, Fliss creates classes that strive for her students to feel connected to themselves in...
Read moreBex Bridgford
“Be kind whenever possible. It is always possible.” —The 14th Dalai Lama. Bex is an enthusiastic yoga teacher whom has trained with some of the top yoga teachers from around the world and is known for her contagious positive energy. Being on her mat makes her feel strong, connected, and calmer, and this is what she wants to share...
Read moreLana King
"Yoga does not just change the way we see things, it transforms the person who sees." B. K. S. Iyengar Lana is driven to hold safe spaces that allow individuals to seek a greater connection and understanding of self. Yoga teachings are an incredible way to utilise thousands of years of knowledge and experience to empower our lives and those...
Read moreZoe Damoulakis
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” - B.K.S Iyengar Zoe has a particular interest in how a consistent yoga practice can assist us in coping with the stresses of everyday life; she strongly believes that a yoga class should be an interlude of peace in our often chaotic lives. Her...
Read moreEve Middleton
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ― Maya Angelou Eve's passion for words and language is rooted in a lifelong love of communication. She enjoys creating a safe space with gentle guidance, to encourage individual experience and personal growth. A teacher...
Read moreRachel Powell
"The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you." — Anonymous After being an avid runner and lover of the outdoors, my world changed in 2013 when I was diagnosed with chronic fatigue. The journey to recovery was long and challenging, and it wasn’t until 2022, after battling anorexia and recurring fatigue...
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