Simona Hernandez

Simona Hernandez

“There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens. This is the light that shines in your heart.” Chandogya Upanishad. Simona's passion for teaching yoga has spanned 25 years. She enjoys weaving mythical story telling through her classes which are both fun and challenging...

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Virginie Dumas

Virginie Dumas

“It always seems impossible, until it is done” Nelson Mandela. With over two decades working in health & fitness, Virginie has developed a thorough teaching method yet offers a creative approach, fusing disciplines she has trained in including yoga, strength & conditioning and dance. Addicted to Core, she believes in building strong foundations to move freely, effectively and gracefully...

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Emma McCready

Emma McCready

“Do not kill the instinct of the body for the glory of the pose. Do not look at your body like a stranger, but adopt a friendly approach toward it. Watch it, listen to it, observe its needs, its requests, and even have fun. To be sensitive is to be alive.” Vanda Scaravelli. With a degree in Sport &...

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David Dodd

David Dodd

“Yoga is what you do when no one else is looking” Georg Feuerstein. David has practiced yoga for over 20 years and taught since 2008. David’s teaching style is infused with the belief that it is not the outer form our practice takes but our inner attitude that makes it yoga. David’s classes are usually simple, often surprisingly...

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Ruth Preston

Ruth Preston

"Yoga is a practice. It is for anyone and everyone, enhancing and supporting our lives and our ever changing health" Lucy Crawford. Ruth has been practising yoga for 20 years. Specialising in ashtanga and yin yoga and has trained with the British Wheel of Yoga, Yoga Alliance and most recently with her teachers John Scott and Lucy Crawford. Ruth encourages...

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Jotipal Kaur

Jotipal Kaur

"You shall be free indeed when your days are not without a care nor your nights with-out a want and a grief, But rather when these things girdle your life and yet you rise above them naked and unbound." Kahili Gibran. Jotipal has practiced yoga for over 20 years and been teaching Kundalini Yoga since 2012. Kundalini Yoga...

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Sarah Robinson

Sarah Robinson

"The Path of Yoga is open to all" Geeta Iyengar. Sarah has been practising yoga since she was seven and has been teaching yoga for almost ten years. She loves to combine her background in science, yoga and love of goddess mythology to lead her students to find strength, softness and a little magic on the mat."Always love my Friday...

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Suzy Lovegrove

Suzy Lovegrove

"Smile…Breathe…Go Slowly (or as my client’s little girl said - Smile…Breath...Go Fast! - both work :)" Thich Nhat Hanh In my explorations with movement, meditation and massage, I have come to understand it’s an on-going process of discovery…..in feeling awareness within our minds and bodies, being our own guides and discovering at our own pace. I like to be playful...

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Sophie West

Sophie West

“Your vison will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” Carl Jung Sophie’s passion has always been at the heart of health, wellbeing & movement. Igniting, balancing and bringing home all parts of the true authentic self, we may have lost in the physical world along...

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Georgina Healy

Georgina Healy

“Yoga does not just change the way we see things; it transforms the person who sees.” BKS Iyengar George began Iyengar yoga in 2006 and its practise has been a constant companion throughout busy family life. In 2019 she visited the Iyengar Institute in Pune, India and attended a month of classes taught by amongst others, BKS Iyengar’s son, Prashant...

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Judi Bowers

Judi Bowers

"And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom” Anais Nin. Over the years, yoga has truly enriched my life - physically, mentally and energetically. By cultivating awareness, breath and movement within the practice there are endless possibilities to evolve, both on and off the...

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Sammi Nunn

Sammi Nunn

“Getting up and being on your mat, and just doing what you can, that is sufficient and that is your best practice.” – R. Sharath Jois Sammi has practised yoga for over ten years and completed her teacher training in 2016. She has a particular passion for the dynamic Ashtanga Vinyasa method and has practised with leading teachers...

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Ellen Fyfe

Ellen Fyfe

“To see a World in a Grain of Sand And a Heaven in a Wild Flower, Hold Infinity in the palm of your hand And Eternity in an hour.” William BlakeWith a background in dance, Ellen was initially drawn to the physical practice. Ellen now understands yoga as something beyond asana. A tool we can use to pause and witness...

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Donna McLoughlin

Donna McLoughlin

“Life is amazing. And then it's awful. And then it's amazing again. And in between the amazing and awful it's ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That's just living heart-breaking, soul-healing, amazing, awful, ordinary life. And it's breathtakingly beautiful.” L.R. Knost. Donna's motto...

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Matt Gregory

Matt Gregory

"To find home you've got to turn around and instead of searching outside for the answer you seek, all you have to do is look inside, and there lie the secrets that you want" Sydney Banks. I first became an interested yet self-taught meditator some thirty years ago while practising Aikido. Over the years since I have become interested...

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Angela Roberts

Angela Roberts

“Whenever you are in doubt, it is best to pause. Few things are so pressing that they cannot wait for a moment of breath.” T.K.V. Desikachar Angela is a long-term student of yoga and it continues to enrich and inspire her life. Shas been teaching yoga for over 16 years, having qualified as a teacher with the British Wheel...

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Ruth Timms

Ruth Timms

“Wherever You Go, There You Are” Jon Kabat-Zinn. Mindfulness is at the heart of every yoga class Ruth teaches. Her aim is for students to have an experience of sensing into the body and being alive to each moment as it unfolds. She believes that practising these skills on the mat can result in living more fully day to...

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Holly Warren

Holly Warren

Holly Warren is a teacher trainer, workshop leader and international retreat facilitator. She has over 1600hrs teacher training experience. As a life long student of Yoga, who loves conveying movement dialogue in an accessible and intelligent way. Initially training as a Contemporary Dancer Holly has travelled and taught internationally for the past 20 years. Currently her teaching focuses on awareness...

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Chelsea Rixson

Chelsea Rixson

"Lokah Samastah Sukhino Bhavantu" - May all beings everywhere be happy and free.Chelsea has always had a passion and drive to help people and make them feel better. This passion has taken her around the world. Starting her journey in India becoming a Yoga Therapist and discovering the ancient Indian medical practice of Ayurveda, which led her to become an...

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Lindi Lu

Lindi Lu

“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar Yoga has been an essential element of Lindi-Lu’s life for 27 years. She fell in love with it after attending her first class, and started practising every day. Certain she had discovered something profound, she started sharing/teaching yoga with family...

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Harriet Symon

Harriet Symon

“If in doubt, breathe out” 18 years ago, after having taught Hatha and vinyasa flow yoga for a couple of years, Harriet felt a strong pull towards doing more work around pregnancy and birth and began to deeply explore the power and joy of women practicing together in circle and supporting one another at this time. She has been supporting...

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Craig Davies

Craig Davies

“On this path no effort is wasted, nor is there any danger of adverse side effects. Even a little practice of this yoga protects one from great fear.” Bhagavad Gita, Chapter 2 verse 40. Craig started practicing yoga in 2018 and completed his first teacher training in May 2021. Craig weaves meaningful themes into his classes using the history and...

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