See below for our current courses. Please note that courses are subject to a 14 day cancellation policy. Cancellations within 14 days of the booked course will not be refunded. Cancellations prior to 14 days will receive a credit note. Any questions, and to find out if drop in places are available, please contact us at info@yogabodhi.co.uk.

8 Week Pregnancy Yoga Course (DROP-IN WELCOME)

14 weeks to Birth. Yoga provides many benefits – physical, mental and emotional that can improve the experience of pregnancy, birth and parenting. Postures and breathing practices are adopted to create greater ease and to support each stage of pregnancy. The combination of breathing and movement with awareness can be a great vehicle for self discovery and connection with your... Read more

6 Week Core Fusion Beginners Course(DROP-IN WELCOME)

The "core" is the torso, extending from the shoulders to the pelvis and is known as the body's centre of power or “powerhouse". Core training aims at strengthening these intrinsic muscles that lie deep within the torso. Their role is to hold the body stable and balanced, whether it is stationary or in dynamic motion and a strong core means... Read more

6 Week Beginners Yoga Course (NOW BOOKING)

BEGINNERS COURSES: Whether beginning yoga to gain fitness, strength and flexibility, to help calm a busy mind or recover from an injury , our beginners courses are a wonderful way to start. Over the course we will break down the fundamentals of a yoga practice including physical postures and movement as well as breathing and some basic meditation techniques. £6... Read more

8 Week Children's Yoga Course - Age 2-5 years (DROP-IN WELCOME)

Little Yoga Bodhi presents Children's weekly yoga classes @ The Barn Newton Farm, Newton St Loe, BA2 9BT.  Coming this Spring we are thrilled to announce the launch of Little Yoga Bodhi taking place at the beautiful rural setting of the Barn at Newton St Loe Farm Shop.  Little Yoga Bodhi will offer yoga classes for preschoolers with qualified children's Yoga Teacher... Read more

7 Week Children's Yoga Course - Age 2-5 years (DROP-IN WELCOME)

Little Yoga Bodhi presents Children's weekly yoga classes @ The Barn Newton Farm, Newton St Loe, BA2 9BT. Little Yoga Bodhi Coming this Spring we are thrilled to announce the launch of Little Yoga Bodhi taking place at the beautiful rural setting of the Barn at Newton St Loe Farm Shop.  Little Yoga Bodhi will offer yoga classes for preschoolers with qualified... Read more

6 Week Parent & Baby Yoga Course (NOW BOOKING)

6 weeks to crawling. Parent & Baby yoga offers quality physical stimulation including flowing postures, holding, movement, touch, voice and deep relaxation. It induces a happy, carefree and lively parent-infant interaction which develops as the babies grow. The experience of movement combined with touch is probably the richest stimulation we can offer babies from birth. In yoga, this stimulation occurs... Read more

8 Week Strong Mama PRENATAL Strength & Wellness Course (NOW BOOKING)

Published research continues to mount supporting the idea that exercise is not only safe but highly beneficial to both mother and her unborn baby. This class addresses the postural changes the pregnant body experiences and combines safe & effective exercises for the pregnant core and pelvic floors, as well as functional movement patterns which expectant mums are likely to be... Read more
  • Teacher
    Virginie Dumas
  • Date(s) Thursday 8th November 2018 - 10th January 2019(No class 27th December and 3rd January)
  • Time 10.15am -11.15am
  • Book now

6 Week Strong Mama POSTNATAL Strength & Recovery Training Course (NOW BOOKING)

These classes are open to all levels of fitness and new mums can also bring their babies along (pre-crawlers). The main focus is to strengthen and reconstruct the abdominal wall together with pelvic floor muscles strengthening. It is essential for abdominal exercises to be done correctly post-pregnancy in order to prevent permanent deformation or 'doming' of the stomach. New mothers... Read more
  • Teacher
    Virginie Dumas
  • Date(s) Wednesday 12th December - 30th January 2019 (No class on 26th December & 2nd January)
  • Time 1.00 - 2.00pm
  • Book now

The New Bath 10 Month Myofascial Anatomy & Movement Course For Yoga & Pilates Teachers

10-weekend course starting in September 2018 Structural, Functional, and Experiential Anatomy for Yoga, Pilates & Movement Teachers (and trainee teachers in the final year of training). Gary Carter shows in his yoga anatomy course how a thorough knowledge of anatomy can help teachers to make intelligent choices about the way they teach their pupils. His workshops involve the use of props... Read more
  • Teacher
    Gary Carter
  • Date(s) 29th September 2018 - 22nd September 2019
  • Time Saturdays 12.30 -6.30pm & Sundays 10 -5.00pm.
arrowburgerchevronclosetick