Please find below a list of courses that we are currently running. To find out more information about each course please do click on the relevant course. Most of our courses run for 4-8 weeks and new courses are added all the time so please do check the website. If there is a course that you would like to see running at a different time then please do let us know. We look forward to seeing you at Yoga Bodhi soon.
Once you have decided to book onto a workshop or course then in order to secure your place full payment will need to be made. We cannot reserve places. Places can only be secured once full payment has been made and places are booked on a first come first serve basis. This can be done by either selecting the Book Now button which will direct you to pay through Paypal. Alternatively you can call Yoga Bodhi and we will take payment by card over the telephone. Please note that you do not need to have a Paypal account to make payment online.
If a paid course place is cancelled more than 4 weeks in advance of the course date we are happy to refund payment subject to a 10% administration fee. Courses cancelled 4 weeks or less from the course date are non-refundable.
It is not possible to switch between booked courses. In other words, you can only attend the course that you have booked. In exceptional circumstances and by prior arrangement only, it may be possible to make up classes missed from a booked course by dropping-in to other classes, but subject to availability in that class.
6 Week Strong Mama Postnatal Strength & Recovery Training Course – Wednesday 1.00- 2.00pm Wed 6th September - 11th October.
Teacher: Virginie Dumas
Strong Mama Postnatal Strength & Recovery (after birth) 6 Week Course. (FULL)
These classes are open to all levels of fitness and new mums can also bring their babies along (pre-crawlers). The main focus is to strengthen and reconstruct the abdominal wall together with pelvic floor muscles strengthening. It is essential for abdominal exercises to be done correctly post-pregnancy in order...View more
6 week Beginners Yoga Course with Emma – Saturday 9th September - 28th October (No class 23rd September and 14th October) 10.00 - 11.15am.
Teacher: Emma Collins-Jones
BEGINNERS COURSES: Whether beginning yoga to gain fitness, strength and flexibility, to help calm a busy mind or recover from an injury , our beginners courses are a wonderful way to start. Over the course we will break down the fundamentals of a yoga practice including physical postures and movement as well as breathing and some basic meditation techniques.
What previous...View more
6 Week Mum & Baby Yoga Course with Simona. – Tuesday 12.45-2.00pm 12th September - 17th October 2017
Teacher: Simona Hernandez
6 weeks to Crawling. Mum & Baby yoga offers quality physical stimulation including flowing postures, holding, movement, touch, voice and deep relaxation. It induces a happy, carefree and lively parent-infant interaction which develops as the babies grow. The experience of movement combined with touch is probably the richest stimulation we can offer babies from birth. In yoga, this...View more
6 Week Strong Mama Prenatal Strength & Wellness Course With Virginie. Thursday 14th September - 19th October 10.15am -11.15am
6 Week Strong Mama Prenatal Strength & Wellness Course.
Published research continues to mount supporting the idea that exercise is not only safe but highly beneficial to both mother and her unborn baby. This class addresses the postural changes the pregnant body experiences and combines safe & effective exercises for the pregnant core and pelvic floors, as well as functional...View more
6 Week Core Fusion Beginners Course with Virginie Dumas Thursday 21st September - 26th October 2017 1.00-2.00pm.
Teacher: Virginie Dumas
The "core" is the torso, extending from the shoulders to the pelvis and is known as the body's centre of power or “powerhouse". Core training aims at strengthening these intrinsic muscles that lie deep within the torso. Their role is to hold the body stable and balanced, whether it is stationary or in dynamic motion and a strong...View more
6 Week Introduction to Ashtanga Vinyasa Yoga With Ruth Saturday 30th September - 11th November. (No class 14th October ) 11.30-12.45pm
Teacher: Ruth Preston
In Patanjali's Yoga Sutra, the eightfold path is called ashtanga, whichView more
literally means “eight limbs" (ashta=eight, anga=limb). These eight
limbs/steps (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana
and Samadhi) basically act as guidelines on how to live a meaningful and
This method of yoga is known to the modern world thanks to Sri K. Pattabhi
Jois (1915-2009). The practice involves synchronizing breath with
Weekend Retreat at the Ammerdown Centre in Radstock with Simona Hernandez & Angela Roberts 6-8th October 2017
Teacher: Simona Hernandez
Ammerdown is a purpose built retreat centre within a 30 minute drive of Bath. It offers a beautiful and peaceful meeting place conducive to refreshment of mind, body and spirit. Situated within beautiful and tranquil surroundings, the centre offers excellent en-suite facilities and superb home-cooked food, as well as large function rooms in which we can practice yoga.
The retreat...View more
6 Week Baby Massage Course With Lizzie Longhurst Thursday 2nd November - 7th December 10am - 11.15am
Teacher: Lizzie Longhurst
Baby massage classes are a wonderful way to learn about how to integrate massage and reflexology in to your family's life. It is an art of giving and receiving that may help with relaxing you and your baby, supporting their development and helping to relieve some typical discomfort for a baby such as colic, wind, teething and restlessness. The classes...View more