“Do not kill the instinct of the body for the glory of the pose. Do not look at your body like a stranger, but adopt a friendly approach toward it. Watch it, listen to it, observe its needs, its requests, and even have fun. To be sensitive is to be alive.” Vanda Scaravelli.

With a degree in Sport & Exercise Science and a passion for Body Positivity, Emma brings intelligent cueing and clear explanations to her classes. Emma draws inspiration from the movements and techniques of Yoga, Pilates, Myofascial Release and more to create an exploratory practise that calms the nervous system and empowers us to show up for ourselves and others in the world.

"Emma is always very friendly and welcoming. Her explanations are very clear and she goes out of her way to offer alternative postures and moves for different levels. I thoroughly enjoy her class and look forwards to it every week" Tina

Simona Hernandez

“There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens. This is the light that shines in your heart.” Chandogya Upanishad. Simona's passion for teaching yoga has spanned 25 years. She enjoys weaving mythical story telling through her classes which are both fun and challenging...

Virginie Dumas

“It always seems impossible, until it is done” Nelson Mandela. With over two decades working in health & fitness, Virginie has developed a thorough teaching method yet offers a creative approach, fusing disciplines she has trained in including yoga, strength & conditioning and dance. Addicted to Core, she believes in building strong foundations to move freely, effectively and gracefully...

Jotipal Kaur

"You shall be free indeed when your days are not without a care nor your nights with-out a want and a grief, But rather when these things girdle your life and yet you rise above them naked and unbound." Kahili Gibran. Jotipal has practiced yoga for over 20 years and been teaching Kundalini Yoga since 2012. Kundalini Yoga...

Georgina Healy

“Yoga does not just change the way we see things; it transforms the person who sees.” BKS Iyengar George began Iyengar yoga in 2006 and its practise has been a constant companion throughout busy family life. In 2019 she visited the Iyengar Institute in Pune, India and attended a month of classes taught by amongst others, BKS Iyengar’s son, Prashant...