“There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens. This is the light that shines in your heart.” Chandogya Upanishad.
Simona's passion for teaching yoga has spanned 25 years. She enjoys weaving mythical story telling through her classes which are both fun and challenging and encourage playful exploration of both the spiritual and physical aspects of yoga. Simona loves to lead people on their own personal journey of self-knowledge and self-healing and admits how wonderful it is to witness the flourishing of each person as their practice grows and they reveal the innate wisdom within.
"I love Simona's classes. They are gentle yet so rich in content and inspiration. I always feel more grounded, calm and clear afterwards. That you Simona for such great classes particularly through the pandemic, they have been like an island amidst stormy seas." Lucy