“There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens. This is the light that shines in your heart.” Chandogya Upanishad.

Simona's passion for teaching yoga has spanned 25 years. She enjoys weaving mythical story telling through her classes which are both fun and challenging and encourage playful exploration of both the spiritual and physical aspects of yoga. Simona loves to lead people on their own personal journey of self-knowledge and self-healing and admits how wonderful it is to witness the flourishing of each person as their practice grows and they reveal the innate wisdom within.

"I love Simona's classes. They are gentle yet so rich in content and inspiration. I always feel more grounded, calm and clear afterwards. That you Simona for such great classes particularly through the pandemic, they have been like an island amidst stormy seas." Lucy

Virginie Dumas

“It always seems impossible, until it is done” Nelson Mandela. With over two decades working in health & fitness, Virginie has developed a thorough teaching method yet offers a creative approach, fusing disciplines she has trained in including yoga, strength & conditioning and dance. Addicted to Core, she believes in building strong foundations to move freely, effectively and gracefully...

Emma McCready

“Do not kill the instinct of the body for the glory of the pose. Do not look at your body like a stranger, but adopt a friendly approach toward it. Watch it, listen to it, observe its needs, its requests, and even have fun. To be sensitive is to be alive.” Vanda Scaravelli. With a degree in Sport &...

Jotipal Kaur

"You shall be free indeed when your days are not without a care nor your nights with-out a want and a grief, But rather when these things girdle your life and yet you rise above them naked and unbound." Kahili Gibran. Jotipal has practiced yoga for over 20 years and been teaching Kundalini Yoga since 2012. Kundalini Yoga...

Georgina Healy

“Yoga does not just change the way we see things; it transforms the person who sees.” BKS Iyengar George began Iyengar yoga in 2006 and its practise has been a constant companion throughout busy family life. In 2019 she visited the Iyengar Institute in Pune, India and attended a month of classes taught by amongst others, BKS Iyengar’s son, Prashant...