"Yoga takes us to the present moment, the only place where life exists." Patanjali

Sue describes undergoing her Yoga Teacher Training as a life changing experience. Learning to cultivate an embodied personal practice has fostered in her an inner awareness of self through connection to the breath and she recognises the benefits and necessity of slowing everything right down in the midst of our fast paced world. Drawn especially to Restorative Yoga, she loves to guide her students into a place where they feel themselves supported and fully relaxed in both mind and body.

"Sue's warm and patient teaching is a beautiful reminder to slow down and listen to my body. She has a magical way of helping you leave your troubles behind and walk away feeling perfectly grounded and restored." Yvonne

Simona Hernandez

“There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens. This is the light that shines in your heart.” Chandogya Upanishad. Simona's passion for teaching yoga has spanned 30 years. She initially qualified as a Yoga Teacher in 1996. Since then she has had the...

Virginie Dumas

“It always seems impossible, until it is done” Nelson Mandela. With over two decades working in health & fitness, Virginie has developed a thorough teaching method yet offers a creative approach, fusing disciplines she has trained in including yoga, strength & conditioning and dance. Addicted to Core, she believes in building strong foundations to move freely, effectively and gracefully...

Jotipal Kaur

"You shall be free indeed when your days are not without a care nor your nights with-out a want and a grief, But rather when these things girdle your life and yet you rise above them naked and unbound." Kahili Gibran. Jotipal has practiced yoga for over 20 years and been teaching Kundalini Yoga since 2012. Kundalini Yoga...

Sophie West

“Your vison will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” Carl Jung Sophie’s passion has always been at the heart of health, wellbeing & movement. Igniting, balancing and bringing home all parts of the true authentic self, we may have lost in the physical world along...