“If in doubt, breathe out”

18 years ago, after having taught Hatha and vinyasa flow yoga for a couple of years, Harriet felt a strong pull towards doing more work around pregnancy and birth and began to deeply explore the power and joy of women practicing together in circle and supporting one another at this time.

She has been supporting families since then with yoga for pregnancy, birth and beyond and as a birth doula. Harriet also facilitates antenatal classes, runs the home birth support group in Bath, and attends regular birth workers meetings at the local maternity unit to keep updated with local maternity services.

Harriet is a firm believer that the learning continues with each and every family she meets and feels very fortunate to be part of this transformational part of people’s lives.

“I felt so lucky to have you Harriet. My experience would have been so different without your support and beautiful yoga classes. It was always the highlight of my week” Heather

Simona Hernandez

“There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens. This is the light that shines in your heart.” Chandogya Upanishad. Simona's passion for teaching yoga has spanned 25 years. She enjoys weaving mythical story telling through her classes which are both fun and challenging...

Virginie Dumas

“It always seems impossible, until it is done” Nelson Mandela. With over two decades working in health & fitness, Virginie has developed a thorough teaching method yet offers a creative approach, fusing disciplines she has trained in including yoga, strength & conditioning and dance. Addicted to Core, she believes in building strong foundations to move freely, effectively and gracefully...

Emma McCready

“Do not kill the instinct of the body for the glory of the pose. Do not look at your body like a stranger, but adopt a friendly approach toward it. Watch it, listen to it, observe its needs, its requests, and even have fun. To be sensitive is to be alive.” Vanda Scaravelli. With a degree in Sport &...

Jotipal Kaur

"You shall be free indeed when your days are not without a care nor your nights with-out a want and a grief, But rather when these things girdle your life and yet you rise above them naked and unbound." Kahili Gibran. Jotipal has practiced yoga for over 20 years and been teaching Kundalini Yoga since 2012. Kundalini Yoga...