“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar

Yoga has been an essential element of Lindi-Lu’s life for 27 years. She fell in love with it after attending her first class, and started practising every day. Certain she had discovered something profound, she started sharing/teaching yoga with family and friends. That passion led her to become a professional teacher 17 years go.

Lindi-Lu takes inspiration from different styles of yoga and weaves them together. The outcome is light-hearted, uplifting classes that take people on an inward journey, as they breathe deeply, drop into their bodies and move in a way which is right for them.

Lindi-Lu sees yoga as a practice which helps people to feel more joyful and relaxed, in tune with body, mind and spirit, focused and energised. Perhaps the greatest benefit is that it uplifts the soul.

Simona Hernandez

“There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens. This is the light that shines in your heart.” Chandogya Upanishad. Simona's passion for teaching yoga has spanned 29 years. She initially qualified as a Yoga Teacher in 1996. Since then she has had the...

Virginie Dumas

“It always seems impossible, until it is done” Nelson Mandela. With over two decades working in health & fitness, Virginie has developed a thorough teaching method yet offers a creative approach, fusing disciplines she has trained in including yoga, strength & conditioning and dance. Addicted to Core, she believes in building strong foundations to move freely, effectively and gracefully...

Jotipal Kaur

"You shall be free indeed when your days are not without a care nor your nights with-out a want and a grief, But rather when these things girdle your life and yet you rise above them naked and unbound." Kahili Gibran. Jotipal has practiced yoga for over 20 years and been teaching Kundalini Yoga since 2012. Kundalini Yoga...

Sophie West

“Your vison will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” Carl Jung Sophie’s passion has always been at the heart of health, wellbeing & movement. Igniting, balancing and bringing home all parts of the true authentic self, we may have lost in the physical world along...