“Getting up and being on your mat, and just doing what you can, that is sufficient and that is your best practice.” – R. Sharath Jois

Sammi has practised yoga for over ten years and completed her teacher training in 2016. She has a particular passion for the dynamic Ashtanga Vinyasa method and has practised with leading teachers around the world including Sharath Jois, MV Chidananda, David Swenson, Tim Feldmann and Kino MacGregor. Sammi encourages students to find a balance between effort and ease, and discover a mindful, challenging and joyful practice.

"Sammi, as always is a remarkably calm, steady and competent Ashtanga Instructor. The class was great and lots of options and explanations. I look forwards to these Wednesday classes in the future. Thank you" Alyson.

Simona Hernandez

“There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens. This is the light that shines in your heart.” Chandogya Upanishad. Simona's passion for teaching yoga has spanned 25 years. She enjoys weaving mythical story telling through her classes which are both fun and challenging...

Virginie Dumas

“It always seems impossible, until it is done” Nelson Mandela. With over two decades working in health & fitness, Virginie has developed a thorough teaching method yet offers a creative approach, fusing disciplines she has trained in including yoga, strength & conditioning and dance. Addicted to Core, she believes in building strong foundations to move freely, effectively and gracefully...

Emma McCready

“Do not kill the instinct of the body for the glory of the pose. Do not look at your body like a stranger, but adopt a friendly approach toward it. Watch it, listen to it, observe its needs, its requests, and even have fun. To be sensitive is to be alive.” Vanda Scaravelli. With a degree in Sport &...

Jotipal Kaur

"You shall be free indeed when your days are not without a care nor your nights with-out a want and a grief, But rather when these things girdle your life and yet you rise above them naked and unbound." Kahili Gibran. Jotipal has practiced yoga for over 20 years and been teaching Kundalini Yoga since 2012. Kundalini Yoga...