“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”

- B.K.S Iyengar

Zoe has a particular interest in how a consistent yoga practice can assist us in coping with the stresses of everyday life; she strongly believes that a yoga class should be an interlude of peace in our often chaotic lives. Her classes focus on mindful movement and breath, emphasising the importance of a non-competitive atmosphere and encouraging an attitude of self-acceptance in her students. She aims to introduce students to the benefits of physical practice, while keeping her classes grounded in yoga philosophy through the integration of inspirational excerpts and ideas.

“Zoe showed me that yoga can be fun. I see how it can help me in the everyday, and now understand the importance of being mindful of my body.”

Simona Hernandez

“There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens. This is the light that shines in your heart.” Chandogya Upanishad. Simona's passion for teaching yoga has spanned 25 years. She enjoys weaving mythical story telling through her classes which are both fun and challenging...

Virginie Dumas

“It always seems impossible, until it is done” Nelson Mandela. With over two decades working in health & fitness, Virginie has developed a thorough teaching method yet offers a creative approach, fusing disciplines she has trained in including yoga, strength & conditioning and dance. Addicted to Core, she believes in building strong foundations to move freely, effectively and gracefully...

Emma McCready

“Do not kill the instinct of the body for the glory of the pose. Do not look at your body like a stranger, but adopt a friendly approach toward it. Watch it, listen to it, observe its needs, its requests, and even have fun. To be sensitive is to be alive.” Vanda Scaravelli. With a degree in Sport &...

Jotipal Kaur

"You shall be free indeed when your days are not without a care nor your nights with-out a want and a grief, But rather when these things girdle your life and yet you rise above them naked and unbound." Kahili Gibran. Jotipal has practiced yoga for over 20 years and been teaching Kundalini Yoga since 2012. Kundalini Yoga...